<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.rtparentcoach.com/blogpost</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-23</lastmod>
  </url>
  <url>
    <loc>https://www.rtparentcoach.com/blogpost/finding-renewal-in-the-midst-of-this-rare-disease-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/b1fdfa80-dbe4-4997-9770-8237a85f97c6/20250809_061516.jpg</image:loc>
      <image:title>Blogs - Finding Renewal in the Midst of this Rare Disease Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/06d285d3-1c06-47be-9a4a-d023efe741b3/20250808_133444.jpg</image:loc>
      <image:title>Blogs - Finding Renewal in the Midst of this Rare Disease Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rtparentcoach.com/blogpost/invisible-load-parenting-rare-child</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/3d062156-51ad-4462-b916-6faaa2f75199/Untitled+design+%285%29.png</image:loc>
      <image:title>Blogs - When Even the Easy Things Are Hard: The Invisible Load of Parenting a Rare Child - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/1751594134153-ZWRDGZBQWQCMAIJ15XB2/unsplash-image-giijfNulwxk.jpg</image:loc>
      <image:title>Blogs - When Even the Easy Things Are Hard: The Invisible Load of Parenting a Rare Child - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/5369efac-087b-4de0-b6fc-fbfbd2459616/mother-daughter-caregiver-resilience-rare-disease.jpg</image:loc>
      <image:title>Blogs - When Even the Easy Things Are Hard: The Invisible Load of Parenting a Rare Child - Make it stand out</image:title>
      <image:caption>Full Circle Joy: A Resilient Parenting Moment</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/612d8c08-2fb3-464c-b880-eabf6d750527/Untitled+design+%283%29.png</image:loc>
      <image:title>Blogs - When Even the Easy Things Are Hard: The Invisible Load of Parenting a Rare Child - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rtparentcoach.com/blogpost/https/wwwrtparentcoachcom/blogpost/caregiver-burnout-therapist-mom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/1cdaf47c-c7bc-4de6-9ddf-19eebfaca89c/caregiver-burnout-therapist-mom.jpg</image:loc>
      <image:title>Blogs - Exhausted and Overwhelmed:     My Take on Caregiver Burnout as a Therapist and a Mom - Make it stand out</image:title>
      <image:caption>Caregiver Burnout Is Real: A Therapist Mom’s Take on Exhaustion &amp; Recovery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/62ee32e2-831d-41e7-8906-40557c3eb273/mom+and+child.png</image:loc>
      <image:title>Blogs - Exhausted and Overwhelmed:     My Take on Caregiver Burnout as a Therapist and a Mom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/ab31c560-8ea3-45b5-827f-c3e658ab679c/overwhelmed.png</image:loc>
      <image:title>Blogs - Exhausted and Overwhelmed:     My Take on Caregiver Burnout as a Therapist and a Mom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/d2d7db1b-8830-4c14-9b35-353a166ed624/support.png</image:loc>
      <image:title>Blogs - Exhausted and Overwhelmed:     My Take on Caregiver Burnout as a Therapist and a Mom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rtparentcoach.com/blogpost/finding-purpose-after-crisis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/1746807835830-6SZWPKQA75RW6AMA4EDL/unsplash-image-46bom4lObsA.jpg</image:loc>
      <image:title>Blogs - Finding Purpose After Crisis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/1746807507663-VZDCV1D6AIQA8RH8C0IS/unsplash-image-e92L8PwcHD4.jpg</image:loc>
      <image:title>Blogs - Finding Purpose After Crisis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/347404f3-bae5-4b8e-aad3-a0f0303003fb/caregiver-purpose-rare-parent-journey.jpg</image:loc>
      <image:title>Blogs - Finding Purpose After Crisis - Make it stand out</image:title>
      <image:caption>Finding Purpose After Crisis for Caregivers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/1746807647517-PXOSE7NAPJVKB4PD8AT1/unsplash-image-Wr3HGvx_RSM.jpg</image:loc>
      <image:title>Blogs - Finding Purpose After Crisis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rtparentcoach.com/blogpost/curtain-calls-and-cavities</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/157b416a-1bf9-4ee6-afab-355f5305442a/pexels-tima-miroshnichenko-5355894.jpg</image:loc>
      <image:title>Blogs - Curtain Calls and Cavities - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/ef0da8f5-0b72-45c5-a01b-0803eead840d/pexels-anastasia-shuraeva-6966371.jpg</image:loc>
      <image:title>Blogs - Curtain Calls and Cavities - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/cbd72b30-467d-46a6-a93b-1be03d103c22/pexels-keira-burton-6624391.jpg</image:loc>
      <image:title>Blogs - Curtain Calls and Cavities - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/426ce6ee-b25a-4244-8177-0cbcf2eca044/broadway-4746384_1280.jpg</image:loc>
      <image:title>Blogs - Curtain Calls and Cavities - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rtparentcoach.com/blogpost/rare-disease-parenting-perspective</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/2e9230a7-a764-46f4-aa91-c974f732207a/rare-disease-parenting-journey.jpg</image:loc>
      <image:title>Blogs - Having a Child with a Rare Disease Makes Me a Better Parent - Make it stand out</image:title>
      <image:caption>How Parenting a Rare Disease Child Made Me Stronger and More Present</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/3d062156-51ad-4462-b916-6faaa2f75199/Untitled+design+%285%29.png</image:loc>
      <image:title>Blogs - Having a Child with a Rare Disease Makes Me a Better Parent - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/8e23b226-0278-483c-8b3b-9a03046a7c39/Untitled+design+%283%29.png</image:loc>
      <image:title>Blogs - Having a Child with a Rare Disease Makes Me a Better Parent - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rtparentcoach.com/blogpost/finding-joy-parenting-medically-complex-child</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/c8cde90c-6b59-4e68-93e6-8cb0c9073bca/Untitled+design+%283%29.png</image:loc>
      <image:title>Blogs - When Plans Fall Apart: Finding Joy While Parenting a Medically Complex Child - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/c6d3f427-bcde-4d3a-9a57-a3bd593ccbf2/Untitled+design+%282%29.png</image:loc>
      <image:title>Blogs - When Plans Fall Apart: Finding Joy While Parenting a Medically Complex Child - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rtparentcoach.com/blogpost/rare-disease-diagnosis-parenting-support</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/404419fb-e41f-4e97-8d5d-b5d71c70e487/Untitled+design+%282%29.png</image:loc>
      <image:title>Blogs - Is This Really My Life? Parenting Through the Unexpected&amp;nbsp;– Navigating the Emotional Rollercoaster of a Rare Disease Diagnosis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/fb860065-fd55-4524-a01b-c0c9658a6512/Untitled+design+%283%29.png</image:loc>
      <image:title>Blogs - Is This Really My Life? Parenting Through the Unexpected&amp;nbsp;– Navigating the Emotional Rollercoaster of a Rare Disease Diagnosis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/5165ec15-8fc8-4b54-b48f-5da4cc839648/Ronda+with+Kids.png</image:loc>
      <image:title>Blogs - Is This Really My Life? Parenting Through the Unexpected&amp;nbsp;– Navigating the Emotional Rollercoaster of a Rare Disease Diagnosis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rtparentcoach.com/blogpost/category/Parenting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.rtparentcoach.com/blogpost/category/Purpose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.rtparentcoach.com/blogpost/category/Resiliency</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.rtparentcoach.com/blogpost/category/Caregiving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.rtparentcoach.com/blogpost/tag/Parenting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.rtparentcoach.com/blogpost/tag/chronic+illnesses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.rtparentcoach.com/blogpost/tag/strength</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.rtparentcoach.com/blogpost/tag/purpose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.rtparentcoach.com/blogpost/tag/resilient+parenting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.rtparentcoach.com/blogpost/tag/Caregiving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.rtparentcoach.com/blogpost/tag/resilience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.rtparentcoach.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/f8867799-af0e-4320-a286-454aded96c91/as+featured.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/1641832835185-LLKEBYZR6EPYJ7LG2HBT/20211024_144206+%281%29.jpg</image:loc>
      <image:title>Home - ABOUT ME</image:title>
      <image:caption>Hi, I am Ronda, Licensed Clinician and Parent Coach Hi! I’m Ronda Thorington. I am a Licensed Professional Counselor with over 20 years of providing parent coaching and mental health treatment to children, families and adults through my private practice in Connecticut. I am married to my best friend and have three amazing and beautiful children. Beyond blessed. But eleven years ago my life and that of my family was forever changed when one of my three children was given a rare and life changing medical diagnosis. My head was spinning and for a while I just couldn’t get my bearings because the ground beneath me kept shifting. But anyone that knows me will tell you two things: first, that I am fiercely protective of my family and second, If I don’t know something I WILL FIGURE IT OUT. Because of this I was on a mission to develop tools and strategies to empower us as a family and get us back to a sense of normalcy. When the dust settled I came to the realization that other families could use what I had learned by trial and error. Look, life is hard right now. Believe me, I get it. Let’s connect so I can share some tools that may help lighten your load.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/1645839003013-Z65RIHSAEFJI81K3X6I4/Copy+of+The+Lady+Boss+Mini+-+Home+Assets+%284%29.png</image:loc>
      <image:title>Home - 1:1 Coaching &amp; Consultation</image:title>
      <image:caption>Do you have a specific question or issue you want addressed? Or maybe you just want to be sure you have all your bases covered. Work one on one to get the tools you need to get solutions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/1645826799154-G1O7Q3REB67PDDS1BM5R/Home+Page-+Services+%283%29.png</image:loc>
      <image:title>Home - Feeling Crispy…</image:title>
      <image:caption>Feelings of burnout are almost a given when caring for a chronically ill loved one. The purpose of this 90 minute workshop will be to identify the signs of burnout and ways to utilize your strengths in order to minimize and prevent it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/1641959987165-MSFK7MSS8TFB0NA7L7OW/Copy+of+The+Lady+Boss+Mini+-+Home+Assets.png</image:loc>
      <image:title>Home - Now What?!</image:title>
      <image:caption>This 60 minute workshop will give you the blueprint to follow after your child has been diagnosed with a life-changing medical condition. We will cover such topics as how to identify and utilize your support system, how to talk to your kids, how to find the right specialist, to dealing with insurance companies. Registration Closed - email to get on the waitlist</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/1645826961278-9INH8ERKQVVUWJ9IUUIP/Home+Page-+Services.png</image:loc>
      <image:title>Home - Managing It All</image:title>
      <image:caption>This 5 week masterclass will teach you the skills to become a case manager for your family. You will use FOCUS (Facts, Organization, Care, Understanding, Support) to learn how to: Identify the most important facts related to your child’s diagnosis Develop an organizational structure to keep track of All The Things Identify your support system and utilize it in the most effective way Know what you should expect from your doctor/specialist Advocate for your child if your needs are not being met</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/1644613317181-TI5GQAPLMZ27SGO00639/Copy+of+The+Lady+Boss+Mini+-+Home+Assets+%281%29.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rtparentcoach.com/terms</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-11</lastmod>
  </url>
  <url>
    <loc>https://www.rtparentcoach.com/resilient-parent-toolkit</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/b2ec058e-b785-402b-81c3-aeb949cd531e/resilient+parent+toolkit.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/1743524397258-J3DJP802D481YTU0KI9P/pexels-keira-burton-6624391.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/a045e8c7-612c-4f69-a015-5ff784b8d7bd/resilientparenttoolkit.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/2dfa971e-2c34-4689-8f1d-58cbb8b7159a/imgg-demo-6eCpTZuZ.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/1fd3edbf-6a54-4890-b371-8cf4503e372f/ronda.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61973cef995732797f260843/1736947051941-DVOQV419PJH2TI6DXDUG/Resilient+Parent+Toolkit+ebook+promotional+poster.png</image:loc>
    </image:image>
  </url>
</urlset>

